Going keto is more than just a diet trend; it’s a lifestyle transformation that has helped people lose weight, gain more energy, lower blood sugar levels, and fight inflammation. The keto diet is a high-fat, moderate-protein, super low-carb diet that puts your body into a state of ketosis wherein your body burns fat instead of
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Oftentimes in the beauty world it feels like a new miracle product pops every couple of months—one that’s finally going to clear up your skin and make you look like a baby again. Recently, collagen is being touted as one of those “miracle solutions in a bottle.” You’ve probably heard of the beauty ingredient that
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@alicatnails / @nailsbymimi As much as I enjoy getting manicures, I’m not the best at maintaining them. I’m too lazy to get them regularly, yet can’t stand walking around with them chipped—an inevitability just days after getting them painted. If I go the gel route, I’m too lazy to get them refilled and get some
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Hair loss is more common than you think and it can happen to anyone. According to Michele J Farber, MD of Schweiger Dermatology Group in NYC, causes range from, “androgenetic or hormone-related hair loss, stress related-hair loss, also called telogen effluvium, and dandruff. Medications, vitamin deficiencies, thyroid disorders, excess styling, and autoimmune disorders can also
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Aug 14, 2018 Getty/ Courtesy Between her glowy skin and signature nude-pink pout, the newly-minted Duchess of Sussex is already a beauty icon in her own right. As such, we’ve been keeping track of the products she’s talked about using over the years—and one of her favorites just so happens to be on sale this
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When it comes to vino and your health, some wines are better than others. Red wine, in particular, can be good for you, since it contains resveratrol, an antioxidant that fights aging and promotes greater heart health. Yet there are some wines out there that don’t measure up in terms of benefits. To make the
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When most people travel for work, they tend to throw their suitcase on the luggage rack, turn on the TV, and browse the mini fridge. Maybe they’ll hit up the hotel gym for a few minutes, but Britney Spears, the queen of partner training and itty-bitty workout outfits, likes to unwind and tone up with
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Monthly subscriptions are the ideal gift: easy to purchase, continue to surprise throughout the year, and are thoughtfully curated with zero effort on your part. So give the gift that keeps on giving with the OG beauty box, a curated selection of gentlemanly wares, or Net-A-Porter’s newly launched service that are beyond your wildest, Gucci
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Nails That Kill Just a few murderers casually chilling on your nail beds. Dedicate each nail to the famous horror movie villain of your choice. You can leave the pinkies bright red to draw even more attention to the infamous stars. Design by @fingerbangportland Advertisement – Continue Reading Below Advertisement – Continue Reading Below Blood
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Nearly all of Sunday Riley’s offerings have their own cult followings, but Good Genes is on another level. With over 1,500 five-star reviews, the lactic acid treatment remains one of the most universally lauded serums in the skincare world. And it now has a rare discount thanks to Dermstore’s current anniversary sale, running through August
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One of the most effective exercises you can do for your butt are deadlifts, and one of the best moves to work your upper body is the upright row. Combine the two moves together for this total-body move that also works your abs, back, and hamstrings. Grab a set of medium- to heavy-weight dumbbells and
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Intermittent fasting, or IF, has become a popular way to time your meals so that you boost your weight-loss progress. During IF, you time your meals within a feeding window and don’t consume any calories during what is called your fasting window. This way of eating is supposed to help regulate blood sugar and increase
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