The Billboard Music Awards red carpet has just begun, and K-pop superstars BTS just arrived on the red carpet. V, Jungkook, Jimin, Suga, Jin, RM, and J-Hope all dressed to show off their individual style tonight—and they set the bar for boy-band fashion high: Getty Images Advertisement – Continue Reading Below Getty Images The Korean
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Chia seeds and coconut milk marry for a Paleo-friendly pudding that works great for breakfast. High in anti-inflammatory omega-3s, this sweet chia pudding is a make-ahead recipe that will save you time, fill you up on fiber, and help you debloat. Mix together the ingredients the night before, pop it in the fridge, and look
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Kimberly Snyder might just be the queen of detox. Not only does she have practically all of Hollywood sipping on her Glowing Green Smoothie, but she also just released a new book, The Beauty Detox Power ($19), to address the more emotional aspects of what it means to detox. In fact, she believes in how
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Meghan Markle debuted the dress, a stunningly simple boat-neck gown by Claire Waight Keller for Givenchy, earlier today during the wedding ceremony at St. George’s Chapel. Getty Images Advertisement – Continue Reading Below For the evening reception, the more intimate portion of the wedding, Markle changed into a Stella McCartney gown with a thoroughly modern
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I have this fantasy where I eat pizza and Salt & Straw Chocolate Gooey Brownie for every meal but also have abs. I’m not talking, like, a six-pack, but just some nice abdominal definition. (You’d think I’d go all out since this is a fantasy version of myself, but IDK. I’m sure there’s something to
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Twitter There’s no shortage of stars at the royal wedding—and no shortage of gorgeous beauty looks to gawk at. The guests largely went for timeless, classic moments: updos, nude lips, and smoky eyes. Ahead, see how Serena Williams, Victoria Beckham, Amal Clooney, and more got glam for the big event. View Gallery 15 Photos 1
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Even if you exercise regularly, you’ve felt it: the aching, can’t-sit-down-or-lift-my-arm muscle soreness the next day after a workout. That pain you feel a day or two after an intense workout is known as DOMS, or delayed onset muscle soreness, and is caused by muscle microtearing, which helps build muscle fiber and make them stronger.
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Ask most trainers and they’ll tell you that a healthy workout routine consists of strength training, cardio, and rest days, ideally spread throughout the week. But for those of us who love two-a-days or long sessions at the gym or just need to maximize our time, the common question seems to be: Which do I
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