Identifying your body type can actually be helpful in unlocking your weight-loss potential. According to Carolyn Mein at YourTango, understanding how you’re built can be instrumental in achieving your fitness and weight-loss goals. Give your body what it needs. If you’ve unsuccessfully tried to shed pounds and keep looking for the best way to lose
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Air squats seem to be the favorite bodyweight exercise for HIIT classes and other boutique fitness studios. Since you use no other equipment except your body, air squats are supposed to help you tone your legs, build a booty, and torch lower-body fat. But are these promises too good to be true? (Spoiler alert: squats
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When Becca Cosmetics launched their Skin Love collection last week, the beauty world was psyched for their new skincare-meets-makeup products including a serum, highlighter, and foundation, all promising to achieve that fresh, trademark Becca glow. But after releasing a questionable campaign image, the glowy excitement quickly turned into an all-too-familiar worry and concern over diversity
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Whether you’re short on time or equipment, this bodyweight workout meets all of your needs. Fitness influencer and trainer Stefanie Williams posted a 20-minute sweat session on Instagram, featuring four moves that combine cardio and strength training and target the whole body. This set is great to do at home, in your hotel room, outside,
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If you’ve been working your ass off in the gym and aren’t seeing a transformation in your physique, Halle Berry and her trainer Peter Thomas have some advice for you. Her past “Fitness Friday” posts have covered everything from meditation to what she eats on the keto diet, and this week, she’s talking about hitting
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Welcome to “The Perfect,” ELLE.com’s weekly roundup of all the elements needed for a perfectly outfitted and executed fill-in-the-blank. When it comes to personal style, there’s no one right way to wear anything. As we start stockpiling outfits for fall, we combed through our street style archive to find women around the globe styling leather
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Stretch marks: nearly everyone gets them. Lately their visibility has become more widely embraced (thank you, Chrissy Teigen). For those of you who want to reduce their appearance, however, we’ve reached out to dermatologists for expert advice. The first step is understanding why they happen. “Stretch marks are essentially due to dermal collagen tears,” board
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BACKGRIDCourtesy of LaBourjoisie Kylie Jenner wore two pink looks last night at her 21st birthday party, but the real showstopper was her party look: a Swarovski-crystal bedazzled pink LaBourjoisie jumpsuit made custom for the event. BACKGRID Advertisement – Continue Reading Below ELLE.com got exclusive details from LaBourjoisie on how the outfit was constructed, along with
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The old, but disturbing, saying “there’s more than one way to skin a cat” (sorry for the gruesome image) applies to the relationship between fitness and weight loss. There is more than one way to work out to lose weight. It’s easy to get caught up with what worked for your favorite fitness influencer, what
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