When I started CrossFit over a year ago, goal number one was to be able to do a pull-up. I finally mastered one, but man . . . it’s still so frickin hard! It’s because I don’t work on them enough. My CrossFit coach, Kristi Lunny, said she has a pull-up bar in her garage.
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The following post was originally featured on Fit Bottomed Girls and written by Alison, a contributor to Jenn, who is part of POPSUGAR Select Fitness. Losing 70 pounds is tough. Keeping it off for more than a decade is even tougher. Trust me, I tried everything. Once I lost the weight, I thought I’d feel
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If you want to lose a few pounds, there’s one thing you should definitely be eating more of: fiber! Why? This plant-based roughage is a weight-loss wonder. But fear not: you don’t need to resort to eating old-school oat bran cereal or adding a fiber supplement to your smoothie in order to up your fiber
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Experts agree that weighing yourself regularly can help keep your weight in check and inspire you to stay on track with workouts and healthy eating. But when stepping on the scale becomes an obsession, that’s when it can be detrimental to your journey — and even to your well-being. Carina recently posted this before-and-after to
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Dancers make their job look so easy that we sometimes forget how much hard work they put in every single day. Their livelihood stems from having a healthy, superfit body, so they know what it takes to stay in shape. Keon Saghari, contemporary dancer, choreographer, and yoga instructor, is no exception, and she chatted with
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As someone who grew up eating tofu regularly and is now a dedicated vegan, I know what good tofu tastes like. Just as importantly, I know that there are a lot of people who absolutely despise the taste of tofu — and in many ways I understand that sentiment. I’ve had tofu at countless restaurants
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Too Faced Cosmetics sees your basic skincare routine and raises you a glittery face mask. On Monday night, co-founder and chief creative officer Jerrod Blandino Instagrammed a sneak peek video of woman applying a peel-off face mask loaded with tons of glitter. Blandino captioned the post, “I’m working on something beyond Magical to make your
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You’re not going to have perfect energy levels during every workout, but there are some things you can do to give yourself an advantage. If you’ve ever left a workout feeling absolutely destroyed, wondering where those endorphins were hiding, then this one’s for you. Stay Hydrated Crunch Fitness Group Fitness Director Michelle Opperman told POPSUGAR
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As many of you know, Kylie Jenner wore this dress to the Met Gala on May 1, 2017: Advertisement – Continue Reading Below It was a super-naked Atelier Versace gown with a lot of fringe and floral appliqués. But in new teaser for her show Life of Kylie, it is revealed that she could have
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Hot off of a collaboration with stylist Karla Welch, Hanes has teamed up with Nordstrom for an exclusive collection of T-shirts from nearly 40 brands and designers. Launched late last week, the pop-in shop features over 100 styles ($40 – $215) including ones from Warby Parker, Opening Ceremony, Saturdays NYC, Blair Breitenstein, and A.L.C.—but none
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You can get fuller and more defined brows very soon, all thanks to ColourPop Cosmetics adding two new products to their existing eyebrow collection (the affordable makeup retailer has previously released a line of waterproof eyebrow gel and pencils.) The Brow Boss pencil and the Brow Boss gel will be available on their website starting
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