The older I get, the more sit-ups I do, and the more I just can’t kick my own belly fat. I’m constantly asking myself: Is it my slowed-down metabolism? The greasy pizza I like to practically inhale? Or just plain old genetics? I can’t tell what is causing that stubborn fat around my belly that
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One of the best-selling anti-aging beauty products on Amazon is Baebody Eye Gel. More than 8,000 reviewers have given it a 5-star rating, claiming it makes under-eye circles virtually disappear. It’s normally a reasonable $24, but today you can get it for $14 courtesy of Prime Day, Amazon’s annual shopping holiday that’s essentially like Black
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THE EDITOR News editor Alyssa Bailey THE LOVE Ted Baker Earie Bag, $319 SHOP NOW Little bags look great on an #ootd Instagram, but the appeal lies in more than the aesthetics. After carrying a heavy work bag all week, wearing one when you no longer need to carry the biggest, heaviest purse in the
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Losing weight isn’t easy, so there’s nothing more frustrating than seeing your hard work go to waste. If your diet hasn’t been paying off, Dr. Carolyn Mein at YourTango explains how your brain could be causing your body to fight back. This is why your diets seem to always fail. Weight loss can make you
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When we’re not menstruating, we have vaginal discharge — when do our vaginas ever get a break? Even though “discharge” is a trigger word for many (sorry, not sorry), it’s a completely natural and normal occurrence for women. In fact, it’s a way your vagina is able to self-cleanse and keep itself lubricated, according to
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When I was overweight and unhealthy, there were a lot of things I wanted to change. First and foremost, I wanted to have more energy and feel more like myself so I could go about my life like I used to. But I also wanted to fit into my clothes again, as well as reduce
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Whether alone or with a partner, sexual activity is good for the mind, body, and soul. According to Dr. Laurie Mintz, LELO sexpert and author of Becoming Cliterate: Why Orgasm Equality Matters — and How to Get It, the benefits of regular sex range from emotional connection to physical health. “When sexually active with a
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I can’t tell you how long I’d been searching for training sneakers that were equal parts comfortable, stylish, and affordable. Every contender I came across was lacking in at least one area — until I found the Nike Flex TR8 Women’s Training Shoe. Designed for high-intensity, cardio-heavy workouts both inside and outside the gym, these
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Sorry to break it to you, but you may have been saying Versace wrong for years. The more you know, right? The revelation comes courtesy of the Versace Instagram page, with help from a slew of models (including Gigi Hadid) and Donatella Versace herself. “It’s Versace not Versachee,” the fashion brand captioned a video of
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I’ve been in the fitness world for a long, long time. I started doing yoga regularly when I was 18 years old and have been teaching for almost six years. On top of that, I’ve been a trainer in various settings and have taught movement and wellness at retreats around the world. My back looked
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Meghan Markle is at Wimbledon today, attending the Ladies’ Singles Finals with her sister-in-law, Kate Middleton. The newlywed chose a stunning blue and white striped Ralph Lauren shirt and white culottes for her first Wimbledon as a member of the royal family. Getty Images Advertisement – Continue Reading Below Meghan’s Wimbledon style is perfection, of
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