I have no shame in admitting this: I’ve struggled with overeating at night for a long, long time. And I’m sure I’m not the only one. It’s so easy to cozy up in a blanket on the couch, with a good book or a good TV show, and just plow into a bag of snacks.
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Vegetables are obviously an important health staple and essential for long-term weight loss. But some of them — particularly cruciferous veggies — may be responsible for your bloating. These foods are low in calories and high in nutrients, so you don’t want to avoid them altogether. However, they’re also notorious for causing gas and bloat,
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As LGBTQ pride month approaches, Sephora has announced a new initiative that aims to create a safe space for its transgender customers. Launching in June, “Bold Beauty for the Transgender Community” is a complimentary 90-minute class for people transitioning and those who identify as transgender or non-binary. Advertisement – Continue Reading Below The interactive workshops
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The Riverdale star took to Instagram again to get refreshingly real about her skin woes. In her Instagram Stories posted on May 21, she addressed a breakout she’s experiencing and how it made her feel insecure on the set of a shoot. “I have a cystic breakout on my forehead currently. And I had to
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Eating healthy while traveling can be difficult. Airports don’t always have the best options when it comes to food choices, and the snacks they give in the airplane are no better. Since flying through different time zones already messes with your sleeping schedule, it’s more than likely to also mess up your eating schedule. You
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When Lindsay realized how much weight she gained over the holidays, she knew it was time to make a change. She took a leap of faith and signed up for Renaissance Periodization, a weight-loss program that totally changed her life. She lost 20 pounds, made some serious gains in her fitness, and is now healthier
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Getty ImagesDesign by Mariel Tyler Meghan Markle was the unquestionable style star of the royal wedding, but fans of the Windsor family were also keeping a close eye on her new new sister-in-law, Catherine, duchess of Cambridge. Getty Images Advertisement – Continue Reading Below And plenty of people, from those fans to more casual followers,
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Photographed By Hans Feurer and Styled By Laura Ferrara May 21, 2018 Windbreaker? Check. Zip-front maillot? Yes, please. Inspired by the activewear of the ’80s and ’90s, the season’s exuberant beach essentials are made for so much more than cabana lounging. Nylon-blend jumpsuit, Fenty Puma by Rihanna, similar styles at puma.com. Neoprene swim top, Body
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Snacking on nuts or trail mix seems like a healthy choice. But if weight loss is your goal, these comparison photos posted by Leanne Ward, a sports dietitian known as the_fitness_dietitian on Instagram, show why a healthy snack like trail mix could actually cause you to gain weight. Leanne wrote, “So many of my clients
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Getty Images Another big night in music, the Billboard Music Awards, has just kicked off. Here, what everyone is wearing to it, including Jenna Dewan, BTS, Christina Aguilera, Demi Lovato, and more. View Gallery 29 Photos 1 of 29 Evan Ross and Ashlee Simpson-Ross Advertisement – Continue Reading Below Advertisement – Continue Reading Below Advertisement
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